Do we know what joy looks like?

Today’s reading in Ryan Holiday’s Daily Stoic dealt with recognizing joy. We often live in constant hunger for more, something we don’t currently have. Imagine that, with the blink of an eye, you have all that you desire. Would it be joyous? Bliss? What if we have already achieved joy, but desire masks the symptoms?Continue reading “Do we know what joy looks like?”

Anticipation

According to a 2010 psychological study about the connection between anticipation and happiness that was published in the journal Applied Research in Quality of Life, just planning or anticipating your trip can make you happier than actually taking it. The authors of the study, researchers from the Netherlands, interviewed 1,530 people, including 974 vacationers, and found that the vacationersContinue reading “Anticipation”